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Understand that weight loss drugs are most beneficial when combined with a healthy diet and regular exercise.
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- Remember that weight loss pills are most effective when combined with a healthy diet and regular exercise.
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- Make healthy food choices
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- Prioritize getting enough sleep, as lack of rest can unduly impact your metabolism and desires.
Remember, sustainable weight loss is a journey, not a sprint. Be patient with yourself, celebrate small achievements, and don't be afraid to refine your strategy along the way.